You are using an older browser version. Please use a supported version for the best MSN experience.

Burn Fat and Build Muscle With These at-Home HIIT Workouts

PopSugar Logo By Susi May of PopSugar | Slide 1 of 8: You do not need to leave your house to get a kickass workout. To prove this, we've rounded up our favorite HIIT workouts that you can do right in your living room. They're all short, too, between 10 and 30 minutes. And since all the workouts feature bodyweight exercises, you don't need any equipment either. Fair warning: you might need a water bottle and quite possibly a towel - you will get sweaty. Check out the list, find a workout that fits your needs, then get at it.

Burn Fat and Build Muscle With These at-Home HIIT Workouts

You do not need to leave your house to get a kickass workout. To prove this, we've rounded up our favorite HIIT workouts that you can do right in your living room. They're all short, too, between 10 and 30 minutes. And since all the workouts feature bodyweight exercises, you don't need any equipment either. Fair warning: you might need a water bottle and quite possibly a towel - you will get sweaty. Check out the list, find a workout that fits your needs, then get at it.

Disclaimer: Views expressed in this article are the author's own and MSN does not endorse them in any way. Neither can MSN independently verify any claims made in the article. You should consult your physician before starting any weight loss or health management programme to determine if it is right for your needs.

© Getty / Benjamin Torode

More from Popsugar

image beaconimage beaconimage beacon