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Secrets to eating less sugar

Showbizz Daily Logo By Zeleb.es of Showbizz Daily | Slide 1 of 20: According to the World Health Organization, it is recommended to consume  25 grams of sugar a day. But in general, our diet has much more sugar than  that. Sugar is a product that the food industry uses across the board. And  in foods that you wouldn't imagine!

How much sugar per day is recommended?

According to the World Health Organization, it is recommended to consume 25 grams of sugar a day. But in general, our diet has much more sugar than that. Sugar is a product that the food industry uses across the board. And in foods that you wouldn't imagine!

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