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23 Ways to Love Yourself More This Year

The Active Times Logo By Hristina Byrnes of The Active Times | Slide 1 of 25: <p>Self-love is an important aspect of a <strong><a href="http://www.theactivetimes.com/fitness/your-first-time/20-natural-habits-keep-you-young">happy and healthy lifestyle</a></strong>. “Decisions we make every day that shape our lives are influenced by how much we love ourselves,” <a href="http://www.kristajordan.com/"><strong>Dr. Krista Jordan</strong></a>, a board certified psychologist, says. “For example, do we take time to eat a good breakfast or are we drinking too much?” Lack of self-care usually means lack of time and motivation to pursue one’s passions and dreams, and people end up settling for less. Breaking the cycle is a process, but not impossible.</p>

23 Ways to Love Yourself More This Year

Self-love is an important aspect of a happy and healthy lifestyle. “Decisions we make every day that shape our lives are influenced by how much we love ourselves,” Dr. Krista Jordan, a board certified psychologist, says. “For example, do we take time to eat a good breakfast or are we drinking too much?” Lack of self-care usually means lack of time and motivation to pursue one’s passions and dreams, and people end up settling for less. Breaking the cycle is a process, but not impossible.

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