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The 7 Things Everyone Needs to Get Rid Of to Be Instantly Happier

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Spring is officially in full swing, which got me thinking, Does anyone actually spring clean anymore? Let's take a look at what that actually means: “To clean all of a place, especially your house, very well, including parts you do not often clean.” Sounds very healthy to me.

And what better time of year then to have a formal cleanse in other areas too? Because your mental well-being (and not just your kitchen pantry) depends on it. Here are some things to consider kicking out this season:

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