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  • Sleep - Wikipedia

    https://en.wikipedia.org/wiki/Sleep

    Sleep is a naturally recurring state of mind and body characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly ...

  • Sleep Disorders, Deprivation, Disturbance & How to Fall ...

    www.medicinenet.com/sleep/article.htm

    Read about the stages of sleep and what happens with sleep deprivation and sleep disorders. Read about sleep disturbance including sleep apnea and sleep paralysis.

  • Sleep | Psychology Today

    https://www.psychologytoday.com/basics/sleep

    For many of us, sleep is the sweet balm that soothes and restores us after a long day of work and play. But for those for whom sleep is elusive or otherwise troubled ...

  • Sleep Disorders Center: Types of Sleep Disorders, Symptoms ...

    www.webmd.com/sleep-disorders

    Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Learn more about sleep disorders

  • How Much Sleep Do We Really Need? Signs that You’re Not ...

    https://www.helpguide.org/articles/sleep/how-much-sleep-do-you...

    How many hours of sleep do you need? There is a big difference between the amount of sleep you can get by on and the amount you need to function optimally.

  • How to Sleep Better: Sleep Deprivation Solutions

    www.webmd.com/sleep-disorders/features/sleep-hygiene

    Continued. All that said, here are some sleep hygiene tips to help you relax, fall asleep, stay asleep, and get better sleep so that you wake up refreshed and alert.

  • Sleep - definition of sleep by The Free Dictionary

    www.thefreedictionary.com/sleep

    sleep (slēp) n. 1. a. A natural periodic state of rest for the mind and body, in which the eyes usually close and consciousness is completely or partially lost, so ...

  • Sleep | Define Sleep at Dictionary.com

    www.dictionary.com/browse/sleep

    Sleep definition, to take the rest afforded by a suspension of voluntary bodily functions and the natural suspension, complete or partial, of consciousness; cease ...

  • National Sleep Foundation - Sleep Research & Education

    https://sleepfoundation.org

    Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.

  • SLEEP | Oxford Academic

    https://academic.oup.com/sleep

    About the journal. SLEEP is a monthly, peer-reviewed scientific and medical journal that is published online. It features a wide spectrum of sleep-related research.

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