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  • You Are What You Eat - Fact Monster

    You Are What You Eat Eat a Variety of Foods. ... Eat less sugar and fewer sweets like candy, cookies, cakes, and soda. Eat Plenty of Grains, Vegetables, and Fruits.

  • You Are What You Eat - YouTube

    You Are What You Eat Jan2010new; 105 videos; 243,686 views; Last updated on Jun 24, 2014; Play all Share. Loading... Save. Sign in to YouTube. Sign in ...

  • It's True: You Are What You Eat |

    It's True: You Are What You Eat. A healthy diet is an important part of being a good leader. ... "So you should eat like an athlete." At the very least, ...

  • You Are What You Eat - Wikipedia

    You Are What You Eat is a dieting programme aired in various forms between 2004 and 2007 on British broadcasting company Channel 4, and presented by Gillian McKeith.

  • 'You are what you eat' - the meaning and origin of this phrase

    In 1942, Lindlahr published You Are What You Eat: how to win and keep health with diet. That seems to be the vehicle that took the phrase into the public consciousness.

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