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8 Foods You Should Eat Every Day

Eat This, Not That! Logo By © Provided by Eat This, Not That! of Eat This, Not That! | Slide 1 of 9: <p>By The Editors of Eat This, Not That!</p><p>These superfoods will put your weight-loss success on a fast track.</p><p>Dieting is hard, but eating is easy. Right? That means the easiest way to drop pounds and slim down is to do exactly what you’re already doing: eat! Just make sure you’re getting in the right foods. Below, we uncover which nutrient-rich foods deserve a place in your diet daily and how to sneak them into your meals. To double down on your health-improving efforts, replace those refined carbs you've been eating with these <a href="http://bestlifeonline.com/healthy-carbs/">The 10 Healthiest Carbs That Won’t Derail Your Six-Pack</a>.</p>

8 Foods You Should Eat Every Day

The Editors of Eat This, Not That!

These superfoods will put your weight-loss success on a fast track.

Dieting is hard, but eating is easy. Right? That means the easiest way to drop pounds and slim down is to do exactly what you’re already doing: eat! Just make sure you’re getting in the right foods. Below, we uncover which nutrient-rich foods deserve a place in your diet daily and how to sneak them into your meals. To double down on your health-improving efforts, replace those refined carbs you've been eating with these The 10 Healthiest Carbs That Won’t Derail Your Six-Pack.

© Provided by Eat This, Not That!

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