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Lateral Stepover

Angle-Based Images: Lateral Stepover Video
Angle-Based Images: Lateral Stepover Video
Angle-Based Images: Lateral Stepover Video
Angle-Based Images: Lateral Stepover Video
Angle-Based Images: Lateral Stepover Video
Lateral Stepover: Step 1
Step 1 Stand tall next to a bench. Raise the inner leg and side-step over the bench.
Lateral Stepover: Step 2
Step 2 Immediately repeat with your outside leg so that you end on the opposite side of the bench.

Related Exercises

  • Strength Exercises
  • Legs Exercises
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