You are using an older browser version. Please use a supported version for the best MSN experience.

Straight-arm Plank

Angle-Based Images: Straight-arm Plank Video
Angle-Based Images: Straight-arm Plank Video
Angle-Based Images: Straight-arm Plank Video
Angle-Based Images: Straight-arm Plank Video
Angle-Based Images: Straight-arm Plank Video
Straight-arm Plank: Step 1
Step 1 Get into a push-up position on the floor with arms directly beneath your shoulders and hips forming a straight line from your shoulders to your feet. Brace core and hold for the recommended time.
read more

Related Exercises

  • Flexibility Exercises
  • Chest Exercises
image beaconimage beaconimage beacon