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Walking High Kicks

Angle-Based Images: Walking High Kicks Video
Angle-Based Images: Walking High Kicks Video
Angle-Based Images: Walking High Kicks Video
Angle-Based Images: Walking High Kicks Video
Angle-Based Images: Walking High Kicks Video
Walking High Kicks: Step 1
Step 1 Stand tall with your legs straight and arms hanging at your sides.
Walking High Kicks: Step 2
Step 2 Kick one leg straight out in front of you while reaching for it with the opposite hand. Return the leg to the ground to repeat on the opposite side.

Progressions & Variations

Tips

Avoid leaning too far forward during the exercise. Keep your chest up and shoulders pulled back during the entire movement.

Try to keep the supporting knee completely straight during the exercise.

Related Exercises

  • Mobility Exercises
  • Legs Exercises
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