You are using an older browser version. Please use a supported version for the best MSN experience.

Jump rope, sprints and pull-ups: Victoria's Secret model Georgia Fowler reveals the gruelling pre-runway workout that helps her sculpt her Angel-worthy physique

Daily Mail logo Daily Mail 7/11/2018 Cait Kelly For Mailonline
Jump rope, sprints and pull-ups: Victoria's Secret model Georgia Fowler (pictured) took to Instagram  on Wednesday to share a clip that revealed the gruelling pre-runway workout that helps her sculpt her Angel-worthy physique  © Provided by Associated Newspapers Limited Jump rope, sprints and pull-ups: Victoria's Secret model Georgia Fowler (pictured) took to Instagram  on Wednesday to share a clip that revealed the gruelling pre-runway workout that helps her sculpt her Angel-worthy physique 

With the Victoria's Secret annual show rapidly approaching, the current crop of Angels are in the final stages of preparing for this year’s runway.

Auckland-born Georgia Fowler is about to walk her third consecutive year for the US lingerie giant, and has been eagerly preparing.

Download the Microsoft News app for your Android or iPhone device and stay up-to date on the news you care about most.

Taking to Instagram on Wednesday, the 26-year-old showed what it really takes to sculpt a body ahead of the event as shared an exercise video of herself.

In the clip, Georgia can be seen putting herself through the paces with a gruelling daily weight training.

'Put in work today, everything from jump rope to sprints and pull-ups. Here is a peek into a few of the finishing touches,' she wrote.

a woman in a yellow dress: Hard work: Georgia is known for her incredible physique which she maintains all year round with a mixture of high intensity boxing training, Pilates, yoga and barre class © Provided by Associated Newspapers Limited Hard work: Georgia is known for her incredible physique which she maintains all year round with a mixture of high intensity boxing training, Pilates, yoga and barre class While Georgia has previously said that battle ropes are her usual go-to, she is seen doing ball slams, different variations of deadlifts and TRX rows.

'Feeling right, feeling tight. Just a couple more days till show time!' she wrote.

The model is known for her rigorous diet and fitness regime, which includes working out seven days a week and regular sessions inside infrared saunas.

a person standing on a stage: Veteran: The Auckland-born beauty (pictured in last year's Victoria's Secret show in Shanghai, China) is set to walk her third consecutive runway for the world famous lingerie giant in New York City on November 8 © Provided by Associated Newspapers Limited Veteran: The Auckland-born beauty (pictured in last year's Victoria's Secret show in Shanghai, China) is set to walk her third consecutive runway for the world famous lingerie giant in New York City on November 8

Throughout the year she mixes her routine up, and enjoys everything from Pilates to yoga to boxing classes.

Her meal plan is filled with raw fats, dark green vegetable, limited dairy and no processed foods.

In the days before the show, Georgia will also steer clear from alcohol, sugar and even fruit - which contains natural sugars - to limit bloating.

a person walking down a street: Runway ready: On Sunday, the model attended a fitting for the lingerie extravaganza, cutting a chic figure in a satin blouse unbuttoned to reveal her flawless décolletage © Provided by Associated Newspapers Limited Runway ready: On Sunday, the model attended a fitting for the lingerie extravaganza, cutting a chic figure in a satin blouse unbuttoned to reveal her flawless décolletage On Sunday, the model attended a fitting for the lingerie extravaganza, cutting a chic figure in a satin blouse unbuttoned to reveal her flawless décolletage.

Emphasizing her lithe figure, she paired the stylish look with slim-fitting black jeans with studded detail and frayed ripped hems.

Georgia made her Victoria's Secret runway debut in 2016 in Paris. She returned for the Shanghai show the following year. 

In pictures: Georgia Fowler's best looks


More From Daily Mail

image beaconimage beaconimage beacon