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20 Crazy Health Benefits of Laughter—No Joke!

Best Life Logo Best Life | Slide 1 of 21: It doesn’t matter if it’s because of something silly your friend said, something silly your pet did, or some silly scene from your favorite comedy movie—laughter makes you feel really good! Aside from being able to strengthen your relationships and increase your comfort level, in different situations, the chemicals that are released into your bloom stream every time you chuckle can also play a role in bettering your health. Whether you're looking to firm up your immune system, slash your blood pressure, reduce anxiety, beat back your depression, or just incinerate calories, know this: Laughter truly is the best medicine. Here's why. And if you need some help increasing the amount of laughter in your life, don't miss 30 Actually Funny Clean Jokes for Any Situation.

20 Crazy Health Benefits of Laughter—No Joke!

It doesn’t matter if it’s because of something silly your friend said, something silly your pet did, or some silly scene from your favourite comedy movie—laughter makes you feel really good! Aside from being able to strengthen your relationships and increase your comfort level, in different situations, the chemicals that are released into your bloom stream every time you chuckle can also play a role in bettering your health. Whether you're looking to firm up your immune system, slash your blood pressure, reduce anxiety, beat back your depression, or just incinerate calories, know this: Laughter truly is the best medicine. Here's why. And if you need some help increasing the amount of laughter in your life, don't miss 30 Actually Funny Clean Jokes for Any Situation.

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