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20 Health Hacks That Are Better Than Resolutions

Mom.me Logo By Marsha Takeda-Morrison of Mom.me | Slide 1 of 20: Work out your body but don't forget to exercise your brain! A new study says that those who read, write and do crossword puzzles show lower levels of a protein that is a marker of Alzheimer's. So, seek out some good books, start a journal and break out those puzzles!

CrossFit for Your Cranium

Work out your body but don't forget to exercise your brain! A new study says that those who read, write and do crossword puzzles show lower levels of a protein that is a marker of Alzheimer's. So, seek out some good books, start a journal and break out those puzzles!

© Twenty20

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