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25 Foods Tricking You Into Eating More

Eat This, Not That! Logo By Perri O. Blumberg of Eat This, Not That! | Slide 1 of 26: You know those days when your inbox feels like a confetti-filled piñata exploded in it and you can’t keep up? A not-so-fun explosion to deal with, eh? We’re with ya. And that’s exactly what happens to your blood sugar levels when you eat one of these nutrition landmines when you’re hungry. Eat one of these bad boys, and your blood sugar will spike like a skyrocket in flight. So, read on and then ditch these unwholesome foods that do more harm than good. And for some smarter choices, find out about these 20 Healthy Snacks That Fill You Up!

25 Foods Tricking You Into Eating More

You know those days when your inbox feels like a confetti-filled piñata exploded in it and you can’t keep up? A not-so-fun explosion to deal with, eh? We’re with ya. And that’s exactly what happens to your blood sugar levels when you eat one of these nutrition landmines when you’re hungry. Eat one of these bad boys, and your blood sugar will spike like a skyrocket in flight. So, read on and then ditch these unwholesome foods that do more harm than good. And for some smarter choices, find out about these 20 Healthy Snacks That Fill You Up!

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