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How Alyssa Milano Lost 46 Pounds

Eat This, Not That! Logo By © Provided by Eat This, Not That! of Eat This, Not That! | Slide 1 of 24: <p>By Dana Leigh Smith</p><p>Alyssa Milano proves that it’s possible to eat pizza, cheese, and (kale) chips—and still reach your <a href="http://www.eatthis.com/best-proteins-for-your-body-video">body goals</a>.</p><p>Anyone who remembers TV in the 80’s and 90’s is undoubtedly familiar with Alyssa Milano’s raw talent, striking features, and petite figure. After years on the small screen starring in hits like “Who's the Boss?” and “Charmed,” Milano settled down and had two adorable little ones with talent-agent hubby David Bugliari. </p><p>Although mommyhood brought a ton of joy into Milano’s life, she struggled to get back to her pre-baby weight (115 pounds). To help the weight loss process along, she turned to the Atkins 40 diet—the same plan that helped <a href="http://www.eatthis.com/kim-kardashian-diet">Kim Kardashian</a> lose 40 pounds. On the plan, which requires followers eat no more than 40 net carbs per day, Milano went from 172 pounds to 126 pounds—just 6 pounds heavier than she was when she became pregnant with her second child Elizabella. </p><p>If you’re looking to shed some serious weight à la Alyssa, you’re in luck! We recently checked in with her and asked her to reveal all of the low-carb goodies that she stocks in her kitchen—and some mouthwatering ways to enjoy them, too! Read on to get in the know, and then restock your pantry with her go-to eats so you can start melting away the flab—stat! And once you’ve reached your goal weight, be sure to check out these 20 Ways to Lose Weight Forever to stay trim for life! </p>

How Alyssa Milano Lost 46 Pounds

Anyone who remembers TV in the 80’s and 90’s is undoubtedly familiar with Alyssa Milano’s raw talent, striking features, and petite figure. After years on the small screen starring in hits like “Who's the Boss?” and “Charmed,” Milano settled down and had two adorable little ones with talent-agent hubby David Bugliari. 

Although mommyhood brought a ton of joy into Milano’s life, she struggled to get back to her pre-baby weight (115 pounds). To help the weight loss process along, she turned to the Atkins 40 diet—the same plan that helped Kim Kardashian lose 40 pounds. On the plan, which requires followers eat no more than 40 net carbs per day, Milano went from 172 pounds to 126 pounds—just 6 pounds heavier than she was when she became pregnant with her second child Elizabella.

If you’re looking to shed some serious weight à la Alyssa, you’re in luck! We recently checked in with her and asked her to reveal all of the low-carb goodies that she stocks in her kitchen—and some mouthwatering ways to enjoy them, too! Read on to get in the know, and then restock your pantry with her go-to eats so you can start melting away the flab—stat! And once you’ve reached your goal weight, be sure to check out these 20 Ways to Lose Weight Forever to stay trim for life!

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