You are using an older browser version. Please use a supported version for the best MSN experience.
Yoga

Breath of Fire

Overview

Get energized with Kapabalathi.

Breath of fire is believed to increase metabolic rate, improve digestion and blood circulation, and invigorate the nervous system. This energizing breathing technique is best practiced on an empty stomach.

Safety Warning

Not recommended for pregnant women.

read more
image beaconimage beaconimage beacon