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You’ve been cooking fish wrong your whole life

Lovefood Logo By loveFOOD of Lovefood | Slide 1 of 30: An excellent source of protein, vitamins and minerals, fish can be a healthy and sustainable meal (especially if you opt for line-caught over farmed) as part of a balanced diet. But it can also be a difficult ingredient to work with. Here’s how to cook fish with confidence, from buying and storing to preparing and cooking.

Fantastic fish made easy

An excellent source of protein, vitamins and minerals, fish can be a healthy and sustainable meal (especially if you opt for line-caught over farmed) as part of a balanced diet. But it can also be a difficult ingredient to work with. Here’s how to cook fish with confidence, from buying and storing to preparing and cooking.
© Dima Sikorsky/Shutterstock

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