You are using an older browser version. Please use a supported version for the best MSN experience.

30 Worst Foods For Your Heart

Eat This, Not That! Logo By © Provided by Eat This, Not That! of Eat This, Not That! | <p>By Dana Leigh Smith</p><p>Did you know that heart disease is the leading cause of death in the U.S.? Scary, we know! Kick out these ticker-harming foods from your diet to improve your health for years to come.</p><p>The heart: It's our most vital organ, but if you ask someone how to best care for yours, they'll likely tell you to find a nice guy who won't break it into a million pieces. (Thanks, mom!) Even M.D.s aren't the best source of heart advice: The average primary care office visit lasts just 10 minutes. So, even if your ticker is in danger, most docs will just tell you to watch what you eat and send you on our way, no other details provided. </p><p>That's not the very prescription to put into practice, and that's why we're here to help. Read on to discover 30 foods that sabotage your heart health and that need to be booted out of your diet ASAP. And once you've cleaned up your diet, ward off other age-related diseases with the help of these <a href="http://www.eatthis.com/foods-to-help-you-never-feel-old">30 Foods to Eat to Never Feel Old</a>!</p>

30 Worst Foods For Your Heart

By Dana Leigh Smith

Did you know that heart disease is the leading cause of death in the U.S.? Scary, we know! Kick out these ticker-harming foods from your diet to improve your health for years to come.

The heart: It's our most vital organ, but if you ask someone how to best care for yours, they'll likely tell you to find a nice guy who won't break it into a million pieces. (Thanks, mom!) Even M.D.s aren't the best source of heart advice: The average primary care office visit lasts just 10 minutes. So, even if your ticker is in danger, most docs will just tell you to watch what you eat and send you on our way, no other details provided.

That's not the very prescription to put into practice, and that's why we're here to help. Read on to discover 30 foods that sabotage your heart health and that need to be booted out of your diet ASAP. And once you've cleaned up your diet, ward off other age-related diseases with the help of these 30 Foods to Eat to Never Feel Old!

© Provided by Eat This, Not That!

More from Eat This, Not That!

image beaconimage beaconimage beacon