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50 Easy Things You Can Do Every Day to Feel Amazing

Best Life Logo By Sarah Crow of Best Life | Slide 2 of 51: Want to feel amazing in mere seconds? Drink up!“Most people don’t drink enough water,” says Stephanie Paver, a registered dietician based in Scottsdale, Arizona. “By simply increasing your intake of this essential nutrient, you can improve energy, gain mental clarity and alertness, improve blood sugar balance, reduce headaches, mitigate constipation, and avoid urinary tract infections and kidney stones.” And who doesn’t want all that? And once you’re out of water, check out these 20 Amazing Second Uses for Old Plastic Water Bottles.

1. Drink more water

Want to feel amazing in mere seconds? Drink up!

“Most people don’t drink enough water,” says Stephanie Paver, a registered dietician based in Scottsdale, Arizona. “By simply increasing your intake of this essential nutrient, you can improve energy, gain mental clarity and alertness, improve blood sugar balance, reduce headaches, mitigate constipation, and avoid urinary tract infections and kidney stones.” And who doesn’t want all that? And once you’re out of water, check out these 20 Amazing Second Uses for Old Plastic Water Bottles.

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