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6 Foods Thin Women Eat Every Day

Prevention Logo By Amber Brenza of Prevention | <p>Seductive, misleading, unhealthy: We're not talking about that bad boy from your past, but rather those <a href="http://www.prevention.com/weight-loss/weight-loss-tips/diet-foods-sabotage-weight-loss-goals">super-processed diet foods</a> that seem like they're good for you but offer next-to-nothing in terms of solid nutrition. (Take back control of your eating—and lose weight in the process—with our <a href="http://www.RodaleU.com/takecontrol?utm_source=prevention.com&utm_medium=article&utm_campaign=6foodsthinwomeneat">21-Day Challenge</a>!) If you're serious about weight loss as well as healthy eating, ditch the fat-free, low-carb, gluten-free brownie bites and opt for these six slimming whole foods instead.</p>

Seductive, misleading, unhealthy: We're not talking about that bad boy from your past, but rather those super-processed diet foods that seem like they're good for you but offer next-to-nothing in terms of solid nutrition. If you're serious about weight loss as well as healthy eating, ditch the fat-free, low-carb, gluten-free brownie bites and opt for these six slimming whole foods instead.

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