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Watch The Rock Hit The Gym And Then Hit The Quan

The Huffington Post The Huffington Post 10/10/2015 Lauren Zupkus
ATHENA IMAGE © Frazer Harrison via Getty Images ATHENA IMAGE

Dwayne "The Rock" Johnson was obviously feeling the effects of endorphins after his cardio workout on Friday.

The 43-year-old, who is expecting his second child soon, shared a goofy video of himself taking part in the latest dance craze, "Hit the Quan." According to the song lyrics, hitting the quan goes as follows: Get down low and swing your arm. Get down low and hit the quan.  Obviously that requires some artistic license, as shown here: 

Post cardio bliss.. #WatchYourStep #CauseImFeelinMyself #IHitAlotOfThings #IncludingTheQuan

A video posted by therock (@therock) on Oct 9, 2015 at 10:09am PDT

Let's embrace "Hit the Quan," because we're really over watching people whip and watching people nae nae. (Sorry, Riley Curry.

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