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100 Worst Foods for Cold and Flu

Eat This, Not That! Logo By Nicole Schreiber-Shearer of Eat This, Not That! | Slide 1 of 101: Want that cold to clear up fast? Learn what foods and drinks you need to skip out on If you order a cup of chicken soup the moment you so much as sniffle, you’re not alone. While we are not denying the disease-busting benefits of certain foods, unfortunately eating the right things is only half of the battle when it comes to getting better faster. If you want to make sure you are feeling back to normal in no time, there are also a variety of foods and beverages you should be avoiding.Even picks that are normally healthy, such as some types of fish and a couple kinds of fresh vegetables, may not be the best choice when your nose is running or you can’t seem to stop coughing. If you really want to make sure you’re doing everything you can to get rid of your cold or flu, keep reading for a list of each meal, drink, and snack you should avoid.To get better fast, check out our list of 27 Doctors’ Own Cures for a Cold.

100 Worst Foods for Cold and Flu

Want that cold to clear up fast? Learn what foods and drinks you need to skip out on If you order a cup of chicken soup the moment you so much as sniffle, you’re not alone. While we are not denying the disease-busting benefits of certain foods, unfortunately eating the right things is only half of the battle when it comes to getting better faster. If you want to make sure you are feeling back to normal in no time, there are also a variety of foods and beverages you should be avoiding.Even picks that are normally healthy, such as some types of fish and a couple kinds of fresh vegetables, may not be the best choice when your nose is running or you can’t seem to stop coughing. If you really want to make sure you’re doing everything you can to get rid of your cold or flu, keep reading for a list of each meal, drink, and snack you should avoid.To get better fast, check out our list of 27 Doctors’ Own Cures for a Cold.
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