You are using an older browser version. Please use a supported version for the best MSN experience.

20 Foods That Fight Diabetes

Zero Belly Logo By Provided by Zero Belly Diet of Zero Belly | Slide 3 of 21: A hit among fashionable foodies and the health-conscious alike, kale may also play a role in the fight against type 2 diabetes. According to researchers from the University of Kentucky College of Medicine and the V.A. Hospital, high-fiber foods like kale can play a crucial role in lowering your chances of developing type 2 diabetes. Even if you're not inclined to steam some for a side at dinner, kale is simple to incorporate into your food, whether you're using it in a salad or tossing some into your favorite Zero Belly smoothie.

Kale

A hit among fashionable foodies and the health-conscious alike, kale may also play a role in the fight against type 2 diabetes. According to researchers from the University of Kentucky College of Medicine and the V.A. Hospital, high-fiber foods like kale can play a crucial role in lowering your chances of developing type 2 diabetes. Even if you're not inclined to steam some for a side at dinner, kale is simple to incorporate into your food, whether you're using it in a salad or tossing some into your favorite Zero Belly smoothie.

© Provided by Zero Belly Diet

More From Zero Belly

image beaconimage beaconimage beacon