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40 Delicious Foods That Improve Lung Health

Zero Belly Logo By Provided by Zero Belly Diet of Zero Belly | Slide 1 of 41: Breathe easy with the addition of these tasty foods to your diet. Most of what we accomplish on a daily basis, from driving to work to cooking dinner, takes some consideration, some planning, or skill, but there’s one daily task that comes naturally to virtually everyone on earth: breathing. However, for millions of people around the world, those deep, energizing breaths that so many of us take for granted are a precious commodity.In the United States alone, approximately 25 million people — around 8 percent of the country’s total population — suffer from asthma, according to the CDC, and millions more have regular bouts of bronchitis, develop respiratory infections, or are subject to environmental pollutants that contribute to chronic lung health issues. The American Lung Association reports that Chronic Obstructive Pulmonary Disorder, a lung condition that creates labored, painful breathing affecting smokers and non-smokers alike, is now the third leading cause of death in the United States. The fact is, our habits, genetics, and even our living conditions putting us at risk for poor lung health every single day.Fortunately, there’s a solution that’s accessible to virtually everyone, regardless of age, gender, or income: a diet of inflammation-fighting foods that can clear your lungs, reduce your risk of recurrent respiratory infection, and help you breathe easy once again. Start on your path to a healthier life with the 25 Essential Foods For Allergy Sufferers and put the 40 Delicious Foods That Improve Lung Health on your shopping list today!

Improving your lung health is easy with the right foods.

Breathe easy with the addition of these tasty foods to your diet.

Most of what we accomplish on a daily basis, from driving to work to cooking dinner, takes some consideration, some planning, or skill, but there’s one daily task that comes naturally to virtually everyone on earth: breathing. However, for millions of people around the world, those deep, energizing breaths that so many of us take for granted are a precious commodity.

In the United States alone, approximately 25 million people — around 8 percent of the country’s total population — suffer from asthma, according to the CDC, and millions more have regular bouts of bronchitis, develop respiratory infections, or are subject to environmental pollutants that contribute to chronic lung health issues. The American Lung Association reports that Chronic Obstructive Pulmonary Disorder, a lung condition that creates labored, painful breathing affecting smokers and non-smokers alike, is now the third leading cause of death in the United States. The fact is, our habits, genetics, and even our living conditions putting us at risk for poor lung health every single day.

Fortunately, there’s a solution that’s accessible to virtually everyone, regardless of age, gender, or income: a diet of inflammation-fighting foods that can clear your lungs, reduce your risk of recurrent respiratory infection, and help you breathe easy once again. 

© Provided by Zero Belly Diet

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