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Smart eats to beat tiredness

Lovefood Logo By Angela Dowden of Lovefood | Slide 1 of 25: Darker nights and shorter days combined with pre-Christmas stress and the start of the winter party season can leave even the perkiest of us feeling a little jaded. If your energy levels need ramping up, these are some of the foods that loveFOOD's nutritionist Angela Dowden suggests can help.

Foods that stop you flagging

Darker nights and shorter days combined with pre-Christmas stress and the start of the winter party season can leave even the perkiest of us feeling a little jaded. If your energy levels need ramping up, these are some of the foods that loveFOOD's nutritionist Angela Dowden suggests can help.
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