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Fitness News
What's the difference between anaerobic and aerobic exercise?
25 best ways to boost your metabolism
8 Stretches For Your Tight, Hard-Working Calves
Doing 40 push-ups could be the secret to good body and healthy heart
The running accounts to follow on Instagram
Nutrition News
If you constantly feel hungry, you might be making this crucial mistake during meals
Read this if you're not losing weight with intermittent fasting
Diet mistakes you're making before noon
Liquid diets may be 'the way to cure diabetes'
Six ways to eat yourself healthier
Health Conditions News
Eat nuts to keep your heart healthy
Experts warn that we are in the 'age of lifestyle diseases'
Ways to combat hay fever symptoms this spring
10 signs your teeth aren't as healthy as you think they are
People who use these words may suffer from depression
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What's the difference between anaerobic and aerobic exercise? 
If you constantly feel hungry, you might be making this crucial mistake during meals 
Eat nuts to keep your heart healthy