You are using an older browser version. Please use a supported version for the best MSN experience.

These are the exercises you should never do

Espresso Logo By Philippe Michaud of Espresso | Slide 1 of 31: Working out is good for your health as long as you exercise correctly. Here are some exercises that you should never do, especially if you are a beginner. Please note that this article does not, in any way, replace advice from a health professional or trainer. When in doubt, always talk to a professional.

These are the exercises you should never do

Working out is good for your health as long as you exercise correctly. Here are some exercises that you should never do, especially if you are a beginner. Please note that this article does not, in any way, replace advice from a health professional or trainer. When in doubt, always talk to a professional.

© shutterstock

More From Espresso

image beaconimage beaconimage beacon