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15 Drinks That Are (Almost) As Bad As Soda

The Active Times Logo By Hristina Byrnes of The Active Times | Slide 1 of 16: <p>It’s no secret that soda <a href="https://www.theactivetimes.com/fitness/your-first-time/what-happens-when-you-stop-drinking-soda"><strong>is bad for you</strong></a>, but 48 percent of Americans drink it every day, according to <a href="http://www.gallup.com/poll/156116/Nearly-Half-Americans-Drink-Soda-Daily.aspx?utm_source=google&utm_medium=rss&utm_campaign=syndication"><strong>Gallup</strong></a>. The average daily amount is 2.6 glasses, with 28 percent drinking one glass a day, on average, and 20 percent drinking two or more glasses. You may be surprised to find out that the other drink you often consume is making you sick.</p>

15 Drinks That Are (Almost) As Bad As Soda

It’s no secret that soda is bad for you, but 48 percent of Americans drink it every day, according to Gallup. The average daily amount is 2.6 glasses, with 28 percent drinking one glass a day, on average, and 20 percent drinking two or more glasses. You may be surprised to find out that the other drink you often consume is making you sick.

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