20 foods to avoid if you have high blood pressure

If you have hypertension, you already know how important it is to steer clear of foods that are harmful to your cardiovascular health. In the following article, we present 20 of the most illicit dishes for heart-conscious eaters.Of course, this list is not exhaustive. If you have any questions about your diet or health, don’t hesitate to speak to your doctor, pharmacist, or nutritionist.