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30 Foods You Should Never Eat After Age 30

Eat This, Not That! Logo By © Provided by Eat This, Not That! of Eat This, Not That! | Slide 1 of 26: <p>By Dana Leigh Smith</p><p>The best part about being a grown-up is having the freedom to do—and eat—whatever you want. Pizza for breakfast? Yolo. But when the muffin tops and <a href="http://www.eatthis.com/how-to-lose-man-boobs-by-avoiding-these-foods">man boobs</a> start to appear, it can be a rude wake-up call that many foods aren’t without consequence.</p><p>Even if you don’t feel any different than you did in your teens and twenties, the body changes in ways that make it harder to lose weight and remain in good health. To help you age gracefully into a body you’ll want to flaunt no matter how many years go by, the Eat This, Not That! research team dug into the science of aging and nutrition to uncover the foods that should never pass your lips after you’ve celebrated the big 3-0. Read on to get in the know, and while you’re at it, be sure to check out these <a href="http://www.eatthis.com/ways-to-lose-weight-in-five-seconds-quick-weight-loss-tricks">25 Ways to Lose Weight in 5 Seconds</a> to discover even more waist-whittling hacks.</p>

30 Foods You Should Never Eat After Age 30

By Dana Leigh Smith

The best part about being a grown-up is having the freedom to do—and eat—whatever you want. Pizza for breakfast? Yolo. But when the muffin tops and man boobs start to appear, it can be a rude wake-up call that many foods aren’t without consequence.

Even if you don’t feel any different than you did in your teens and twenties, the body changes in ways that make it harder to lose weight and remain in good health. To help you age gracefully into a body you’ll want to flaunt no matter how many years go by, the Eat This, Not That! research team dug into the science of aging and nutrition to uncover the foods that should never pass your lips after you’ve celebrated the big 3-0. Read on to find out which foods to chuck from your pantry, and then learn how to age even more gracefully with the help of these 35 Ways To Stay Healthy After 40.

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