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8 Healthy Subway Orders For When You're on the Go

PopSugar Logo By Dominique Astorino of PopSugar | Slide 1 of 8: How to order: 6" on 9-Grain Wheat; No Cheese; Add Cucumbers, Green Peppers, Lettuce, Red Onion, Spinach Tomatoes; Yellow or Deli MustardWith just 290 calories and fewer than 5 grams of fat, this high-protein sandwich is loaded with veggies and vitamins, and you'll get added flavor from the two kinds of meat.

Turkey Breast and Ham Sandwich

How to order: 6" on 9-Grain Wheat; No Cheese; Add Cucumbers, Green Peppers, Lettuce, Red Onion, Spinach Tomatoes; Yellow or Deli Mustard
With just 290 calories and fewer than 5 grams of fat, this high-protein sandwich is loaded with veggies and vitamins, and you'll get added flavor from the two kinds of meat.

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