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Bad Eating Habits You Should Give Up Immediately

Eat This, Not That! Logo By Samantha Boesch of Eat This, Not That! | Slide 1 of 5: If you entered into the new year with a handful of health goals in mind, you are most likely looking for ways to easily achieve these goals in a timely manner.Your daily eating habits are a great place to start when it comes to making health shifts in your life. And to help you figure out which habits you may want to skip this year, we've talked with a couple expert dietitians to get their input.Here are their recommendations for the eating habits you should avoid moving forward, and for more on how to eat healthy, make sure you avoid these 100 Unhealthiest Foods on the Planet.Read the original article on Eat This, Not That!

Bad Eating Habits You Should Give Up Immediately

If you entered into the new year with a handful of health goals in mind, you are most likely looking for ways to easily achieve these goals in a timely manner.

Your daily eating habits are a great place to start when it comes to making health shifts in your life. And to help you figure out which habits you may want to skip this year, we've talked with a couple expert dietitians to get their input.

Here are their recommendations for the eating habits you should avoid moving forward, and for more on how to eat healthy, make sure you avoid these 100 Unhealthiest Foods on the Planet.

Read the original article on Eat This, Not That!

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