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Does rice flour cause weight gain? Find out what the experts say

By Livia Dickson Chen, Roseane M Silva, Leticia Soares, Hannah Purtle, Kiran Dhaliwal of Microsoft Start Health |

Expert opinion from Livia Dickson Chen

PhD in Nutrition · 11 years of experience · Brazil

No food consumed in the proper amount causes excess weight. What causes weight gain is excess food, that is, eating beyond the daily energy needs. Rice flour contains complex carbohydrates that can help with satiety. Therefore, it can be utilized to replace other flours in weight loss diets.

→ See more questions and expert answers related to Rice Flour.

→ Love Rice Flour? Get nutritional facts, tips from health experts, and more

This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

Does rice flour cause weight gain? Find out what the experts say

Expert opinion from Livia Dickson Chen

PhD in Nutrition · 11 years of experience · Brazil

This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

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