Does rice flour cause weight gain? Find out what the experts say
By Livia Dickson Chen, Roseane M Silva, Leticia Soares, Hannah Purtle, Kiran Dhaliwal
of Microsoft Start Health
|
Expert opinion from Roseane M Silva
Master in Health Sciences, Bachelor in Nutrition · 7 years of experience · Brazil
Of course, consuming brown rice flour and not changing anything else in the diet will not make you lose weight or gather. The tip is to use it to replace poorer flours, such as cassava flour, wheat and white rice.
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