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Oxtail: Experts weigh in on health benefits, nutrition facts, and more

Microsoft Start Health Logo By Faith Seke, Caroline Luiza C. Castro of Microsoft Start Health | Slide 1 of 6: Benefits by Faith SekeOxtail helps in healthy muscles, tissues and body organs. It contains protein which contain amino acids which act as the building block of muscles, tissues and organs.Oxtail is effective in reducing the risks of iron deficiency, it is a rich source of iron, which is essential in red blood cell function, physical growth and cellular function.→ Oxtail: How much is too much? Experts weigh in.→ Love Oxtail? Get nutritional facts, tips from health experts, and moreThis is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

Benefits by Faith Seke

  • Oxtail helps in healthy muscles, tissues and body organs. It contains protein which contain amino acids which act as the building block of muscles, tissues and organs.
  • Oxtail is effective in reducing the risks of iron deficiency, it is a rich source of iron, which is essential in red blood cell function, physical growth and cellular function.

Oxtail: How much is too much? Experts weigh in.

Love Oxtail? Get nutritional facts, tips from health experts, and more

This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.
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