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Persimmon: Experts weigh in on health benefits, nutrition facts, and more

Microsoft Start Health Logo By Faith Seke, Julia Rocha of Microsoft Start Health | Slide 1 of 6: Benefits by Faith SekePersimmons are a good source of vitamin C which protect cells from damage and help combat body inflammation. They are also a good source of manganese which assists with blood clotting. Persimmons are also a good source of thiamin, riboflavin, folate, magnesium and phosphorus.Persimmons are also a good source of antioxidants, hence they help in reducing the risk of diseases such as cancer, stroke and cardiovascular disorder. Persimmons are high-fiber fruits that can help in lowering LDL cholesterol levels→ Persimmon: How much is too much? Experts weigh in.→ Love Persimmon? Get nutritional facts, tips from health experts, and moreThis is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

Benefits by Faith Seke

  • Persimmons are a good source of vitamin C which protect cells from damage and help combat body inflammation. They are also a good source of manganese which assists with blood clotting. Persimmons are also a good source of thiamin, riboflavin, folate, magnesium and phosphorus.
  • Persimmons are also a good source of antioxidants, hence they help in reducing the risk of diseases such as cancer, stroke and cardiovascular disorder. Persimmons are high-fiber fruits that can help in lowering LDL cholesterol levels

Persimmon: How much is too much? Experts weigh in.

Love Persimmon? Get nutritional facts, tips from health experts, and more

This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.
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