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Surprising Foods That Can Prevent the Cold and the Flu

The Active Times Logo By Hristina Byrnes of The Active Times | Slide 1 of 20: Most people know to drink a lot of tea with honey and lemon and eat chicken soup when they catch a cold. But did you know that fatty fish and certain nuts are just as good, if not better, at preventing you from getting sick in the first place?

Surprising Foods That Can Prevent the Cold and the Flu

Most people know to drink a lot of tea with honey and lemon and eat chicken soup when they catch a cold. But did you know that fatty fish and certain nuts are just as good, if not better, at preventing you from getting sick in the first place?

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