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The #1 Best Holiday Food to Eat for a Flat Belly

Eat This, Not That! Logo By Rebecca Strong of Eat This, Not That! | Slide 1 of 102: Sorry to break it to you, but even though there are some foods you simply just can't ever seem to resist (we're talking cookies, nachos, onion rings—the stuff that taste oh so good) they're just not the best for you healthwise. It's these nutrient-deficient foods you're going to want to avoid, as they can truly wreck your body, especially if you're trying to make healthier choices during these times when it's much easier to just load up on junk food. And due to food manufacturers and deceptive marketers, even some of your seemingly "healthy" meals are filled with unhealthy fats, artificial ingredients, and unnecessary preservatives that are hazardous to your health, too.On a mission to help you understand exactly what exactly is in your food, and why it's bad, we put together this list of the least nutritious foods on the planet that are so toxic, they just wreck your body. While you're at it, you're going to want to get rid of any of the 108 Most Popular Sodas We Ranked By How Toxic They Are.Read the original article on Eat This, Not That!

100 Unhealthiest Foods On the Planet

Sorry to break it to you, but even though there are some foods you simply just can't ever seem to resist (we're talking cookies, nachos, onion rings—the stuff that taste oh so good) they're just not the best for you healthwise. It's these nutrient-deficient foods you're going to want to avoid, as they can truly wreck your body, especially if you're trying to make healthier choices during these times when it's much easier to just load up on junk food. And due to food manufacturers and deceptive marketers, even some of your seemingly "healthy" meals are filled with unhealthy fats, artificial ingredients, and unnecessary preservatives that are hazardous to your health, too.On a mission to help you understand exactly what exactly is in your food, and why it's bad, we put together this list of the least nutritious foods on the planet that are so toxic, they just wreck your body. While you're at it, you're going to want to get rid of any of the 108 Most Popular Sodas We Ranked By How Toxic They Are.Read the original article on Eat This, Not That!

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