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25 Foods That Banish Bloat Once and For All

Redbook Logo By Annie Daly of Redbook | Slide 1 of 25: They may feel heavy, but bananas do not make you gain weight. Quite the opposite: They're loaded with filling fiber and potassium, which helps relieve water retention.

Bananas

They may feel heavy, but bananas do not make you gain weight. Quite the opposite: They're loaded with filling fibre and potassium, which helps relieve water retention.

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