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Over 40? Here Are 40 Unhealthy Habits You Need to Purge from Your Life Immediately

Best Life Logo By Alexander Breindel of Best Life | Slide 1 of 41: Turning 40 is a time to look on back on how far you've come and the life you've worked hard to build for yourself. But it's also a time to consider how many more years you have left, and how you want to live them. Let's face it: Not everything you've been doing in your first four decades should remain with you for the next four. There are plenty of unhealthy habits you should break in your 40s in order to live better, both physically and mentally.From that nightly glass of wine to not taking responsibility for your own actions, these are some of the patterns that need to end as you stand at the top of that mid-life hill. And once you rid yourself of the following habits, try replacing them with these 40 Amazing Habits to Adopt After Age 40.

Over 40? Here Are 40 Unhealthy Habits You Need to Purge from Your Life Immediately

Turning 40 is a time to look on back on how far you've come and the life you've worked hard to build for yourself. But it's also a time to consider how many more years you have left, and how you want to live them. Let's face it: Not everything you've been doing in your first four decades should remain with you for the next four. There are plenty of unhealthy habits you should break in your 40s in order to live better, both physically and mentally.

From that nightly glass of wine to not taking responsibility for your own actions, these are some of the patterns that need to end as you stand at the top of that mid-life hill. And once you rid yourself of the following habits, try replacing them with these 40 Amazing Habits to Adopt After Age 40.

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