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The health benefits of drinking hot water

The Active Times Logo By Diamond Bridges of The Active Times | Slide 2 of 13: Hot water can soothe and activate your digestive tract. Drinking hot water can reduce the risk of constipation because it can break down food faster than cold or warm water. That’s why some people like to drink tea to soothe their upset stomach.

Aids in digestion

Hot water can soothe and activate your digestive tract. Drinking hot water can reduce the risk of constipation because it can break down food faster than cold or warm water. That’s why some people like to drink tea to soothe their upset stomach.

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