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50 Amazing Over-40 Bodies

Best Life Logo By Sarah Crow of Best Life | Slide 3 of 51: What’s the key to 45-year-old Gabrielle Union’s age-defying look? On top of the intense body weight exercises she’s detailed on her Instagram, the Being Mary Jane actress says that, in addition to drinking a gallon of water a day and reducing portion sizes when she eats out, she believes in all things in moderation.“The great thing about Pilates is that I can take out my annoyance from waking up early on the machines instead of human beings. It’s for the greater good. My body responds to it, and I’m also more clear,” she tells Women’s Health. And when you’re ready to get that cut body you’ve always wanted, try one of these 30 Workouts That Burn More Than 500 Calories an Hour.

2. Gabrielle Union

What’s the key to 45-year-old Gabrielle Union’s age-defying look? On top of the intense body weight exercises she’s detailed on her Instagram, the Being Mary Jane actress says that, in addition to drinking a gallon of water a day and reducing portion sizes when she eats out, she believes in all things in moderation.

“The great thing about Pilates is that I can take out my annoyance from waking up early on the machines instead of human beings. It’s for the greater good. My body responds to it, and I’m also more clear,” she tells Women’s Health. And when you’re ready to get that cut body you’ve always wanted, try one of these 30 Workouts That Burn More Than 500 Calories an Hour.

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