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40 Habits Doctors Wish You’d Stop After 40

Best Life Logo By Best Life Editors of Best Life | Slide 1 of 41: Of course, your 40s are a time to look on back on how far you've come—and to celebrate the life you've built for yourself. But entering mid-life is also a time to consider how you want to live the many years you have left. Because, let's face it: Not everything you've been doing in your first four decades should remain with you in your later years. There are plenty of unhealthy habits you should break in your 40s in order to be healthier, both physically and mentally. From that nightly glass of wine to wearing jeans that don't quite fit, these are some of the unhealthy habits that doctors wish you'd leave behind after 40. And for things you should be doing, here are 40 Habits Doctors Wish You'd Adopt After 40.

40 Habits Doctors Wish You’d Stop After 40

Of course, your 40s are a time to look on back on how far you've come—and to celebrate the life you've built for yourself. But entering mid-life is also a time to consider how you want to live the many years you have left. Because, let's face it: Not everything you've been doing in your first four decades should remain with you in your later years. There are plenty of unhealthy habits you should break in your 40s in order to be healthier, both physically and mentally. From that nightly glass of wine to wearing jeans that don't quite fit, these are some of the unhealthy habits that doctors wish you'd leave behind after 40. And for things you should be doing, here are 40 Habits Doctors Wish You'd Adopt After 40.

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