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The Ultimate Ab Workouts for Women

The Active Times Logo By Hristina Byrnes of The Active Times | Slide 1 of 17: <p>The abs are, unfortunately, some of the <a href="http://www.theactivetimes.com/fitness/technique/7-easy-tricks-build-muscle-faster"><strong>hardest muscles to tone</strong></a> in the body because when it is stressed, it tends to <a href="http://www.theactivetimes.com/content/16-reasons-your-belly-fat-isn-t-going-away"><strong>store fat in the midsection</strong></a>. Also, posture-wise, people don’t hold themselves in the right position. The muscles get lazy and the body takes the path of least resistance.</p>

The Ultimate Ab Workouts for Women

The abs are, unfortunately, some of the hardest muscles to tone in the body because when it is stressed, it tends to store fat in the midsection. Also, posture-wise, people don’t hold themselves in the right position. The muscles get lazy and the body takes the path of least resistance.

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