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8 Totally Simple Ways to Bust Out of a Bad Mood in a Hurry

SheKnows Logo SheKnows | Slide 1 of 9: Happy woman

Bad moods... they happen to the best of us, right? Sometimes there's a specific reason for feeling out of sorts, and other times it's one of those unfortunate funks that seem to sneak in and grab you when you least expect it.

That's the not-so-good news. The better news is that bad moods aren't too terribly difficult to kick to the curb. Sure, sometimes they may seem unshakable. However, there are a surprising number of ways to ditch a funk and find your way back to joy.

Need a jump-start? Here are eight totally simple suggestions.

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