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Boris Nemtsov in 2012.

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Giant Catfish Reeled In

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People arrive to watch the film "Fifty Shades of Grey" on its opening day in Los Angeles on February 12, 2015.

Lifestyle

"Please, Mom. I want to keep riding!"Share This on Facebook?Image via Imgur

Health & Fitness

Walking up flights of stairs is great for your tush, but stepping up onto a chair is a more effective move since the step height is greater. Make sure you're using a stable and sturdy chair that can support your weight without sliding. If a chair feels too high, use a sturdy stool or a bottom stair.Stand in front of your chair and place your left foot in the center of the seat.Step up onto the chair and bring your right knee forward and up.Lower yourself back to the floor, with the foot landing quietly.Switch legs and repeat to complete one rep. Do 20 reps total.Here are some more variations of the basic step up.

Food & Drink

Glasses of red, white & rose wines with bottles behind them

Travel

The low profile activity of cross-country skiing has gained some popularity in recent years and it’s not hard to see why. The sport can take skiers just about anywhere there’s snow—from town to town or way out into the back country—the only limit is a skier’s strength, ability and knowledge. As you improve on skis, the terrain opens up for you and the views and experiences are simply incredible.

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