You are using an older browser version. Please use a supported version for the best MSN experience.

Britney Spears, in Shades, Shares Her Full-Body Gym Workout

PopSugar logo PopSugar 1/29/2022 Samantha Brodsky
Britney Spears, in Shades, Shares Her Full-Body Gym Workout © Getty / Vivien Killilea / Stringer Britney Spears, in Shades, Shares Her Full-Body Gym Workout

Britney Spears is no stranger to the gym - she's shared plenty of training sessions and gymnastics content on social media before. In her most recent workout video, seen ahead, she demonstrates a slew of weightlifting moves in addition to cardio. There are alternating dumbbell front-arm raises, goblet squat pulses with a kettlebell, barbell overhead presses, and more.

You'll also see Spears using machines to work her triceps, lats, hamstrings, and abs; plus, she runs on the treadmill. Of course, she fits in dance sequences between exercises, too. Try out some of these moves for yourself - and bonus points if you (with caution) wear cool sunglasses like her! "I'm the silly 🤪 girl with shades 🕶 on in the gym," Spears writes. ". . . if you've never done it before, I suggest you do."


Video: Rachel Zegler Apologizes For Britney Spears Video (E! News)

UP NEXT
UP NEXT

Maybe you're into this Britney Spears-themed dance cardio or a Peloton ride dedicated to the pop icon instead. Because if you're not working out with her, you might as well be breaking a sweat to her hit songs!

AdChoices
AdChoices

More from Popsugar

image beaconimage beaconimage beacon