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Workout DVDs That Aren't a Total Waste of Time

Instyle Logo By Roxanne Adamiyatt of Instyle | Slide 1 of 3: <p>Holy burning buns, Batman! Mary Helen Bowers is not kidding around when it comes to fitness, and neither is her ballet inspired-method. This DVD is broken up into four 15-minute segments, which makes it great when you just wanna squeeze a targeted workout in real quick. I saw results in days. </p><p>$8 | <a href="https://www.amazon.com/dp/B009FFHWRU/ref=pd_lpo_sbs_dp_ss_2?pf_rd_p=1944687762&amp;pf_rd_s=lpo-top-stripe-1&amp;pf_rd_t=201&amp;pf_rd_i=B005OBA938&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_r=3N3K57WD567ESSYCKCM1">SHOP IT</a></p>

Ballet Beautiful: Body Blast

Holy burning buns, Batman! Mary Helen Bowers is not kidding around when it comes to fitness, and neither is her ballet inspired-method. This DVD is broken up into four 15-minute segments, which makes it great when you just wanna squeeze a targeted workout in real quick. I saw results in days.

$8 | SHOP IT

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