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17 Sleep Products People Swear By

Best Life Logo By Morgan Greenwald of Best Life | Slide 3 of 18: Room Darkening Blackout Curtain Set, by AmazonBasics$35; buy now at amazon.comIn high-density New York and Chicago, all-night bright lights make it harder to hit the hay. But with blackout drapes, you can block out any outside lights that threaten to interrupt your sleep, plus reduce outside noise and regulate the temperature in your room. And you’ll want to hang these drapes up, as all that excess light might be the reason you’re holding on to extra weight.

2. Blackout Drapes

Room Darkening Blackout Curtain Set, by AmazonBasics

$35; buy now at amazon.com

In high-density New York and Chicago, all-night bright lights make it harder to hit the hay. But with blackout drapes, you can block out any outside lights that threaten to interrupt your sleep, plus reduce outside noise and regulate the temperature in your room. And you’ll want to hang these drapes up, as all that excess light might be the reason you’re holding on to extra weight.

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