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20 Easy Breakfasts That Can Help You Lose Weight

EatingWell Logo By Leah Goggins of EatingWell | Slide 1 of 21: It takes just 15 minutes or less to whip up these tasty, simple breakfasts. Whether it's a cozy bowl of oatmeal or a refreshing smoothie, these recipes contain fewer than 575 calories and more than 6 grams of fiber per serving, so you can have a satisfying meal and meet your nutrition goals at the same time. Recipes like our Raspberry-Peach-Mango Smoothie Bowl & Strawberries and White Bean & Avocado Toast are dependable ways to begin the day deliciously.Read the original article on EatingWell

Easy Smoothie Bowl

It takes just 15 minutes or less to whip up these tasty, simple breakfasts. Whether it's a cozy bowl of oatmeal or a refreshing smoothie, these recipes contain fewer than 575 calories and more than 6 grams of fiber per serving, so you can have a satisfying meal and meet your nutrition goals at the same time. Recipes like our Raspberry-Peach-Mango Smoothie Bowl & Strawberries and White Bean & Avocado Toast are dependable ways to begin the day deliciously.
Read the original article on EatingWell

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